What’s all this?
Healthy eating + living should be fun and easy. New Mexico is unique in our flavors, landscape, and people...but we're another statistic when it comes to heart disease, diabetes, high blood pressure, and more.
So many people in New Mexico struggle with chronic disease because they haven't ever been able to find ways to optimize their diets.
After opening Red or Green Nutrition in 2022 and seeing the nutrition challenges women face throughout the many stages of our lives, I decided to transition to solely working with women, through all stages of our lives.
Also -- I'm a local (NM) licensed Registered Dietitian, so you know you're getting the facts!